Matt and Caleb are continuing to make great changes...
Expanding The Hours:Going 24 hour very soon.
Converting the Garage Space...
COME IN AND SEE WHAT THEY ARE DOING FOR YOU!
Do you have your Key Fob?
BodyWorks Fitness Club is
FIT LABS... CROSSFIT LEVEL 1 TRAINER KAT
BRINGING BACK THE FUNCTIONAL MOVEMENTS YOU NEED.
TRAINING CONDUCTED IN THE GARAGE SPACE
Epic Strong Humboldt with Jay Register
Training conducted in the Garage Space
Tabata Class with Cami starting March 7th.
IN THE MAIN GYM
In House Massage Available!
Cami...certified in Swedish Massage...$50.00 an Hour
Cynthia...certified in Various Massage techniques...$55.00 an Hour
PUBLIC SAFETY EMPLOYEES:
COME IN AND CHECK OUT OUR GREAT RATES FOR CAL-FIRE, LEO'S, AMBULANCE CREWS AND FIREFIGHTERS
as well as...Seniors, Students, and Teachers.
Come in, let us give you a tour and tell you about our diverse fitness options. We are very excited about the upcoming year and all the new additions to our facility. Body Works is also looking to expand in the near future to better serve the needs of our current members as well as future members.
The gym offers a Boxing area, Stretching/Exercise Room, Self Explanatory Machines, Cardio Equipment and Free Weights. Staff is available to assist you with any machines or weights/spotting. There are also showers available for your convenience.
We have Staff Members who can assist in setting you up on a program and show you how to use equipment for the health and fitness goals you are looking to achieve.
Body Works is now affiliated with and approved for Silver Sneakers for Seniors. Check with your insurance company for coverage, as they will pay for your membership. Its our way of giving back to the community.
We have 1 Day, 7 Day, 10 Day passes available. Ranging in price from $10.00 to $38.00 .
If you have any questions please feel free to contact any of our friendly staff. We will be happy to assist you in your quest for a better, healthier and stronger you.
Thank you for allowing us to aide you in your health and fitness choices. What you do today makes a difference for a lifetime.
Body Works Staff...